YOGATILITY® SERVICES
50% discount to celebrate the launch of yogatility®
To celebrate our launch we are offering a 50% discount on any and all sessions booked on or, before the 30th June 2025.
There is no limit to the number of discounted sessions per person however, spaces are limited so this offer is first come first served.
Subscribe to our mailing list (at bottom of this page) to receive price list.
Single 45 minute somatic yoga session:
A single (45 minute) session includes:
- A brief 10-15 minute chat about how you are feeling.
- A personalised meditation and somatic yoga session to help you process how you are feeling.
Somatic yoga can help open your heart to unresolved emotions through mindful movements. The aim of this session is to encourage you to listen to how you are feeling and slow down to give your mind and body the time it needs to nurture and support itself.
Single 60 or, 90 minute session. Emotional support in the form of yoga life coaching:
You can choose between a 60 or, 90 minute session that will include:
- An opportunity to review how your personal fertility experience is affecting your everyday life and your emotional wellbeing. This time is for you to feel connected, supported and heard.
- A personalised guided mediation and gentle somatic yoga session to help you process how you are feeling.
- Support for your needs right now (this could include journalling suggestions, self-care worksheets, setting healthy boundaries).
- Practical guidance on how you can use the tools of yoga, breath work and meditation to help regulate your nervous system, prioritise yourself and find your inner strength at the times when it matters the most.
The aim of this session is to explore ways in which you can become your own healer and establish a daily self-care routine that meets your unique, ever-changing needs in the best way possible as you navigate your fertility journey.
Please note that the yoga portion of these calls are gentle and do not require experience practising yoga. If you are new to yoga then I will adapt any sessions accordingly. I believe anyone can learn yoga and implement its' transferable skills into everyday life.
What will happen next if I decide to sign up?
After your free clarity call, I will send you the links to book and pay for whatever session you would like to proceed with. I will send you all the details via email. Once payment has been received, I will send you an intake form to complete before our first session together.